What Are The Side Effects of Acai Berries?

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Acai Berry Side Effects

What Are The Side Effects of Acai Berries?

Those who have an interest in the field of nutrition have certainly heard about acai supplements. These berries have been attracting a lot of interest, yet are unavailable in grocery stores.

Let us first learn a bit more about the acai berries and its origin. They are the fruits borne by a specific palm tree in the South and Central America region. Places like Belize, Peru, and Brazil are the foremost producers of acai berries. The acai palm tree was first spotted in the Amazon forest- where it has been regarded as a source of food by countless generations of natives.

You need not particularly worry about acai berry side effects. Only few of them do have any at all- and the surprising fact is that most of these so-called side effects are actually beneficial!

This is a fruit which is exceptionally perishable – the acai berry begins to spoil only hours after being picked! This means that exporting the whole berry is an impossibility. Instead, it is pulped and processed or frozen for export. Acai products which we can find in the US are made from powdered, frozen or dried acai.

As far as negatives associated with the fruit are concerned, there has been a single case of Chagas disease which can be traced to comsumption of the fruit, However, this case was in someone in the Amazon who ate fresh acai berries which had been contaminated by an animal; no disease has ever been caused by processed acai products anywhere in the world.

A staple food in the countries where it is grown, the acai berry is known as one of the most nutritious in the entire world. The benefits of this berry include an increased level of energy and reputedly an increase in libido as well.

Acai berries also contain the antioxidant compound anthocynanin which is found in red wine. As it happens, acai berry contains ten times as much of this antioxidant as does red wine. This makes the acai berry an exceptionally heart healthy food.

If you purchase an Acai berry related product, however, run a check regarding the medicinal properties of the product. Ask your doctor about the products listed, if required. As a consumer, you must take the precautions required before consuming anything you are unused to.

You need not be falsely alarmed since acai berries are not reportedly widely to pose as health hazards- yet you can never be too sure. Do your own bit of research before experiencing the miracle that this berry is!

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