To Natural Health Experts: What Is The Cheapest And Safest Digestive Cleanse?

  • Sharebar

I want to do a digestive cleanse that will dislodge any collected or undigested wastes left behind in my digestive. I have been having something that seems similar to a very mild “sprue” or malabsorption for at least 2 if not 3 months. So I figured that backed-up waste may be the issue. I dont’ really suffer from constipation, but do not take fiber as I used to do. I want to find the absolute cheapest BUT safest way to do it, possibly even using stuff around the house. Note: anyone who poo-poo’s (no pun intended! LOL) cleanses or any other natural health, please don’t respond.

Recommended Reading

Digg This
Reddit This
Stumble Now!
Buzz This
Vote on DZone
Share on Facebook
Bookmark this on Delicious
Kick It on DotNetKicks.com
Shout it
Share on LinkedIn
Bookmark this on Technorati
Post on Twitter
Google Buzz (aka. Google Reader)

2 Responses to “To Natural Health Experts: What Is The Cheapest And Safest Digestive Cleanse?”

  1. Lawrence L says:

    it seems like you arent getting enough of the daily vitamins your body needs at all if youre having so many problems. is it hard for you to follow a set routine???..thats usually the major problem with people and their health. i know the said the “cheapest” way. but sometimes you gotta spend a little to get a little..i’ve noticed thats the case most the time anywayz. but i ran across this suppliment called proleva thats been working pretty well for me the past few weeks. i havent even been as tired as used to be. give this a try man
    http://www.tryproleva.com

  2. Chelsea Deity says:

    stool softeners are great they clean you out just fine.
    Such as ‘Fiber Therapy’
    * 100% Natural Psyllium
    * Husk Fiber
    * Bulk Forming Laxative
    * Dietary Fiber Supplement
    * For Fiber Laxative Use & For Supplement Use: For Relief of Occasional Constipation and Restoring Regularity. Natural Bulk Producing Fiber Encourages Normal Elimination Without Chemical Stimulants.
    * Other Information: Each Dose Contains: Potassium 30 Mg; Sodium 5 Mg. Store Below 30 C (86 F), Tightly Closed to Protect from Humidity. Satisfaction Guaranteed By Refund Or Exchange.
    * Not Listed On The Nutritional #1 Are The Serving Amounts For Soluble Fiber Which Is 2 G; Calcium 6 Mg; Iron 1 Mg. The Percentage of Daily Value For Soluble Fiber and Sugars Has Not Been Established.
    Walgreen’s have a wide selection of stool softeners
    or if you’d like a more natural substance, like food try
    * whole grain breads, buns, bagels, muffins
    * Bran Flakes, All Bran, bran Buds, Corn bran, whole wheat Shreddies, 100% Bran and Fiber 1
    * Cooked cereal such as Red River and Oat Bran
    * whole-wheat pastas
    * whole grains such as barley, popcorn, corn and brown rice
    * dried fruits such as apricots, dates, prunes and raisins
    * berries such as blackberries, blueberries, raspberries and strawberries
    * oranges, apple with skin, avocado, kiwi, mango and pear
    * broccoli, spinach, swiss chard, green peas and other dark green leafy vegetables
    * dried peas and beans such as kidney beans, lima beans, black-eyed beans, chick peas and lentils
    * nuts and seeds such as almonds, whole flaxseed and soynuts

Leave a Reply

CommentLuv badge
This blog uses premium CommentLuv which allows you to put your keywords with your name if you have had 3 approved comments. Use your real name and then @ your keywords (maximum of 3)

Canonical URL by SEO No Duplicate WordPress Plugin