The Most Effective Home Remedies For A Sore Throat

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This is the time of year when the cold weather can lead to nasties like colds and flu. One of the most unpleasant symptome that go along with these is a sore throat which can last for days. Conventional medicine has very little to offer, but there are some great home remedies for a sore throat you can use which will make you feel better fast.

A sore throat is usually painful, and the pain may vary from mild to severe. A sore throat can be caused by many different things, such as viral infections, smoking, food allergy, acid reflux, or simply shouting to much as a ball game. Whatever the cause of your sore throat, you may want to try some of the most effective home remedies to eliminate your sore throat before seeking medical assistance. Listed below are some of the best sore throat home remedies

One of the first things to try is a salt water gargle, due to salt’s known healing benefits. Mix a small amount of salt into water, then gargle with the saltwater mix several times throughout the day to help lessen the pain and swelling of your throat. This is but the most basic and most inexpensive home remedy for sore throat.

Next, you may want to try Cinnamon which is a very effective home remedy for getting rid of a sore throat. Get a couple of cups of water, add some cinnamon bring to a boil, add a pinch of pepper and then some honey. This can be used to give pain relief to the sufferer. Some naturalists also suggest mixing cinnamon with honey and ginger, which is also a great natural medicine to provide quick sore throat relief.

The mixture of cayenne powder, honey, apple cider vinegar and lemon juice is another one of the proven effective home remedies for a sore throat. Add this mixture to a hot cup of water, then drink this solution three to four times a day to give you throat pain relief.This mixture is also highly recommended by a multitude of DIY sore throat remedy experts due to the positive results sufferers have reported.

Another one of the top home remedies for a sore throat is Raspberry tea. Simply boil some water and add some raspberry leaves, then gargle the mixture throughout the day several times for the best results. Some individuals prefer to drink the raspberry tea by adding a small amount of honey and sipping the tea throughout the day.

These home remedies only scratch the surface of some of the top home remedies for a sore throat. The all natural home remedies for a sore throat are some of the easiest and safest home remedies known due to the ingredients being readily available in most individuals kitchens.

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