Natural Skin Care Brings Out Your Best

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Affordable care- Natural skin care is absolutely affordable and just as mother nature intended-gentle as a dove with no added colorants, chemicals or abrasive agents. The list of natural ingredients is so long that all skin types are catered for from sensitive to oily. Gone are the days of expensive skin care product investments as you will be able to get the most luxurious ingredients on earth in your kitchen, garden, fridge or local health store.

Rooibos- South Africa’s best kept natural beauty secret lies hidden in a tea plant known as Aspalathus linearis or more commonly referred to as Rooibos. The plant boasts with excellent anti-oxidant and soothing properties, treating allergies, insomnia, colic but more importantly as an anti-aging ingredient. Rooibos is available at your local health store in bag or leave form

Honey- Honey known for it’s magnificent anti-oxidant and anti-microbial properties for many centuries is a very popular natural skin care product assisting in softening and reviving tired and dry skin. Honey is the absolute quick fix treatment for acne, removing dirt and oil build-up pore deep. Honey toner, face mask, scrub and cleansers are easy and inexpensive to make with unbelievable results.

Aloe Vera- Aloe Vera is the ultimate treatment for insect bites, nicks, cuts, sunburn, sores, herpes and gingivitis. Even certain types of cancer are effectively treated with Aloe Vera sap or gel. The sap is wonderfully soothing. Pain, discomfort and inflammation is relieved in a wink of an eye. Cellulite areas can also be massaged with Aloe gel or creams.

Cucumber- The cucumber fruit has great acid restoring, hydrating and nourishing properties due to the fact that the fruit has the same pH as skin.

Avocado- Avocado oil derived from avocado fruit is high in fatty acid, vitamins and minerals, ideal for feeding and nourishing your dry and cracked skin. The oil penetrates deep into your skin nourishing and moisturising as it goes. Dry, mature and sun burnt skin will love the pampering. Eczema and Psoriasis is easily treated with regular application avo oil.

Water- Water is absolutely key to any healthy diet and skin care regime. Your skin needs hydration to heal damage and scaring. Water also assists with the detox process which is imperative for your body to flush out toxins having a negative impact on not only your intestines, blood and cells but also on your skin. At least 8 glasses of water should be consumed everyday.

Ayurvedas skin care- The Ayurvedic skin care approach combines century-old, Indian, holistic views and believes combining mind, body and spirit in your skin care regime. Vata, Pitta and Kapha are the three main principles of the approach which is derived from 5 natural elements. The principles work in harmony with your entire body, with your regimes being developed according to the principles that govern your skin and hair type. Your eating plan, exercise and beauty regime will including herbs and extracts such as green tea, jojoba and grape seeds.

Consult your doctor- It is very important to consult with your doctor before any natural treatments are started as allergic reactions may occur or medical conditions aggravated.

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