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Natural Remedies & Nutrition : Green Tea Benefits {Video}

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The benefits of green tea… drinking green tea is said to lower total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol. Green tea contains catechin polyphenols which also inhibit the growth of cancer cells


Green tea benefits the body because it is a powerful antioxidant that helps to protect the cells from disease, but green tea also helps boost the metabolism and burn calories. Reap the benefits of green tea with health advice from a professional wellness consultant in this free video on natural remedies.

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17 Responses to Natural Remedies & Nutrition : Green Tea Benefits {Video}

  1. ReturnOfJackDawson

    i love drink tea.

  2. Ozscii

    In any supermarket I can live in?! Good video, I’ll give green tea a go.

  3. angel9719

    thanks I know I will dirk it every day

  4. FATKATKY

    Thanks for the into!

  5. 0synesthete0

    i love your french-english accent :)

  6. rickeygottheblues

    love the accent swedish austrailian its nice what ever it is

  7. somepass1

    I like the way she tea bags that water cup…

  8. michaeljohnreese

    combine your tea drinking with regular exercise and diet. also put less sugar in your tea or none. just some suggestions.

  9. xluvsanya

    it dosnt help you lose weight i a m drinking it from nearly 5 years and i am on a diet aswell lemon diet and havnt lost anyfink :9 still 40

  10. jester95020

    finally found a great abswer! thank you.

  11. meherdad

    Shes such a sweet Lady :)

  12. mattkaslow

    I understand that adding fresh lemon juice to green tea enhances its activity.

  13. onlydachoosen

    yea try to i injoy it better with out anything if you wanna add somthing to sweetin it some honey is okay

  14. jacksok2

    naturally if you add that stuff you are taking away from the benefits of the tea.

  15. TigerOreo22

    oh wow i didnt know that! ill have to learn to like my tea bitter!

  16. LALC

    that gets rid of most of the nutritional benefits, including the antioxidants

  17. TigerOreo22

    wow what if u add sugar or splenda to your green tea???

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