Comments on: Are There Any Natural Herbs Or Teas That Help With Anxiety And Stress?

By: Cheap Stock Photos

Cheap Stock Photos — Sun, 02 Aug 2009 22:16:00 +0000

You can try valerian root capsules and Kava Kava. Both are supposed to provide relief from stress and anxiety and cause more restful sleep.
A good tea is Sleepytime, made by Celestial Seasonings. It’s great for bedtime, but you can also have it in the daytime if you are having anxiety symptoms.

By: poohbear

poohbear — Sun, 02 Aug 2009 22:16:00 +0000

try to have tea instead of coffee… and also try to have some exercise, go to yoga classess… its better than drinking anti-stress remedies… you’ll also look fit and sexy inside and out… =)

By: Melody

Melody — Sun, 02 Aug 2009 22:16:00 +0000

Basil tea is a soother. You could also try some aromatherapy oils – not to drink, of course.

By: sc17cart

sc17cart — Sun, 02 Aug 2009 22:16:00 +0000

Theres a great home remedy website http://www.earthclinic.com Check it out.

By: kink_in_

kink_in_ — Sun, 02 Aug 2009 22:16:00 +0000

green tea is good. its has a nice aroma

By: ~?~

~?~ — Sun, 02 Aug 2009 22:15:59 +0000

Kava Kava makes me feel nicehttp://en.wikipedia.org/wiki/Kava

By: Diabetes Articles

Diabetes Articles — Sun, 02 Aug 2009 22:15:59 +0000

to relieve stress, try to think about positive things, remember beautiful events you experienced.
you can try auto-hypnosis, too, it can be very effective
relaxing music, can help
try use anti-stress plants and herbs, it’s a natural way to cure stress
good luck