I Have Bad Insomnia. How Do I Get To Sleep At Night And Stay Awake During The Day?

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I have already tried drugs such as Ambien, Lunesta and Rozerem. I am currently on several drugs which are supposed to have a sedative effect – examples include Klonopin and Geodon. I can’t sleep past 3:30am if I stay up all day. I can’t sleep past 12:30 am if I nap.

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7 Responses to “I Have Bad Insomnia. How Do I Get To Sleep At Night And Stay Awake During The Day?”

  1. PAPU says:

    Did you consult doctor?Taking medicines of your own could be harmful.
    Insomnia (sleeplessness) is due to stress, dietary and medical
    problems. By making small lifestyle changes like having a fixed
    daily routine, relaxing and eating properly, insomnia can be
    cured. I found the information at http://tinyurl.com/jfzpz useful
    for getting sleep.

  2. Samantha says:

    you need to exercise, and put yourself on a strict schedule of what time you go to be and wake up, your body will eventually adjust.

  3. princess says:

    Forget drugs- try some herb. Valerian has been used for 1000 years. Take 3-4 capsules a night and within a week you’ll be sleeping well

  4. Violet Pearl says:

    if u drink alot of caffien and or suggar
    cut back
    if u avoid caffien try making coffee a main liquid
    if i dont get my caffien fix i have same prob plus headach

  5. fragle2c says:

    Try Benadryl … take two … it has the same ingredients as OTC. sleep aids. Drink nothing with caffeine for several hours before bed time. As caffeine wears off it will make you “crash” and sleep a couple of hours and then be wide awake.
    Try going to bed later. Sometimes 4 to 5 hours of good sleep is better than trying to sleep longer.
    Try a sleep clinic where they monitor your sleep for sleep apnea

  6. 2105RBT9 says:

    I highly suggest getting rid of all those meds and try sequel ,its a mood stabilizer and help to sleep .I’m hard to knock out even with Anestassia ,but this works .wish you the best .do u know what causes this to happen .?

  7. Holly says:

    Dang… lots of stuff there. Ok, do this for a week… take 2 tablespoons of honey with one teaspoon of cinnamon combined w/ boiled water… drink it before you go to sleep… and 30 min before breakfast …
    If you don’t tolerate cinnamon for some reason, take just 2 tablespoons of honey before bed. If you don’t fall asleep in 30 min, take two more…. to kick start it, take 2 tablespoons every 30 min, until you fall asleep.
    Ambien Lunesta and Rozerem only work until a point, and when they reached the threshold the stop working.
    Honey is a natural remedy for anxiety and insomnia… (and a heap of all other things) and the sugar in it is actually not detrimental like the real sugar..
    If you want to read more, go to http://www.indoindians.com/health/honey….
    My mom actually cured my dad of insomnia by administering him 2 tablespoons of honey every 15-20 minutes – he was sleeping like a baby in a week. You will need to take this for about that much ( a week) if your insomnia is that bad… Good luck!

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