How I Transitioned To Raw Food & Reversing Acne, Depression and Receding Gums, Ep5

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Join Natasha on her raw foods weight loss journey! Today Natasha talks about how she transitioned to a 100% raw vegan diet and how she reversed her acne, depression and receding gums. www.rawradianthealth.com

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30 Responses to “How I Transitioned To Raw Food & Reversing Acne, Depression and Receding Gums, Ep5”

  1. foxlilly5 says:

    i went vegetarian over night, cold turkey (so to say haha) and it was a great decision for me. i’m excited to diet and eat healthier now too! its been a year and a half but going vegetarian does not mean that i’m healthier so i’m trying to start! thanks!

  2. Petchickensrule1 says:

    @RawRadiantHealth) so going vegan is the best way to reduce acne?

  3. ThomasDeanNordlum says:

    câline, j’ai perdu mon message à toi . . .oh well.

  4. ThomasDeanNordlum says:

    hmmm . . .j’ai écrit un commentaire et c’était pas posté . . .

  5. selenebaby12 says:

    very inspiring

  6. angelbe88 says:

    I used to feel depressed as well. Pretty much since I was in my teens. I contribute it mainly to the refined sugars. I had cut out all candy for a while and ate a snickers. Completely depressed the next day. There is a good book called, “Sugar Blues,” that covers this topic in detail.

  7. diezelish says:

    Ur 33!!!!….WOW!!!! U LOOK GREAT, VERY ATTRACTIVE!

  8. MRboxme says:

    =) hehe

  9. zerocats says:

    it was great hearing your story. this has given me inspiration to cute wheat and gluten out of my diet. to see if it will help my acne. I have previously cut yeast out of my diet because it has causd problems with my acne in the past. but still not fully wheat.

  10. RawRadiantHealth says:

    Thank you!!

  11. donutmaster says:

    Your story is amazing! How very inspiring. =3

  12. RawRadiantHealth says:

    oil, combination & sensitive!!

  13. 4Moriysz4 says:

    What type of skin did you have when you had acne? Oily, Combination, Dry, Sensitive?

  14. KEBokeh says:

    Do you have any raw food books that you recommend? I’m interested…thanks in advance.

  15. RawRadiantHealth says:

    Thank You :)
    Keep going with your diet improvements– it will help your skin!! :)

  16. DellFilmingStudios says:

    i really like your smile and your very very pretty =). Thanks for telling us your story. I have acne but i been changing my food diet… i noticed a little difference

  17. RawRadiantHealth says:

    The book was by Natalia Rose– Raw Food Detox Diet.
    I will do an upcoming episode on receding gums. Continue eating raw foods, it will help, especially greens, fresh herbs and sea vegetables (dulse & kelp)

  18. LosingInCA says:

    Thanks for sharing your story. What book was it that you picked up in New York. I have problems with receding gums. Any recommendations? Thanks -Becky

  19. simplegrl86 says:

    I love this video!! Your story sounds a lot like mine!! I addicted to sugar and a lot of foods don’t agree with me. I can’t eat dairy, gluten, and nothing seems to help with my depression. I still considering the raw food lifestyle. How do you know if this raw food lifestyle is for me? Doctors, can’t seem to help…I just don’t want to make a mistake again!!

  20. RawRadiantHealth says:

    I will definitely put a video together this week– plus a few things that can help with the scarring. I am soooooo with you on this one and I assure you there is a way to clear up your skin.

  21. garden73 says:

    Well my dear you are Rawsome! :-)
    And i’m really looking forward to that video.
    I have a lot of scarring :-s

  22. RawRadiantHealth says:

    You are so right on!!!! I suffered really badly from acne for over a decade– so I definitely understand where you are coming from. With acne I agree that there are many parts to the puzzle. Next week I’m going to do another episode on acne because I have found many tricks to stop it and heal the scars as well. Stayed tuned!!!
    Congratulations on your raw journey, you’re awesome!!!!

  23. garden73 says:

    Yayy you make me happy! Love the smile and you look so radiant! I’ve been battling acne for 8 or so years now and I just did a 3 day juice fast followed by a 1 day apple fast and had a green smoothie for breakfast. Thus begins my raw food journey, again. Ive been on and off raw for a few months now, and now I realize it’s not just food that will cure you. Especially if you overeat or eat nuts and stuff all the time. It’s a commitment to health, physically, and emotionally. We need to be positive

  24. RawRadiantHealth says:

    Hello neighbor!!!! Yes, raw foods will clear your skin up in no time and infact your skin will glow like never before (plus any scaring will also clear up!). I think in the near future I’ll do a video about skin, I had acne for over 15 years– I’ve definitely learned some tricks over the years!

  25. Tamyy1988 says:

    Awesome video! I am in Outaouais.. close to Montreal. Its awesome to see canadian raw foodists. Thanks for posting this video. This is the push I needed to go raw. I have awful acne and hope it will clear up.

  26. Sean says:

    Yayy you make me happy! Love the smile and you look so radiant! I’ve been battling acne for 8 or so years now and I just did a 3 day juice fast followed by a 1 day apple fast and had a green smoothie for breakfast. Thus begins my raw food journey, again. Ive been on and off raw for a few months now, and now I realize it’s not just food that will cure you. Especially if you overeat or eat nuts and stuff all the time. It’s a commitment to health, physically, and emotionally. We need to be positive

  27. Charles says:

    The book was by Natalia Rose– Raw Food Detox Diet.
    I will do an upcoming episode on receding gums. Continue eating raw foods, it will help, especially greens, fresh herbs and sea vegetables (dulse & kelp)

  28. Jeff says:

    Thanks for sharing your story. What book was it that you picked up in New York. I have problems with receding gums. Any recommendations? Thanks -Becky

  29. William says:

    The book was by Natalia Rose– Raw Food Detox Diet.
    I will do an upcoming episode on receding gums. Continue eating raw foods, it will help, especially greens, fresh herbs and sea vegetables (dulse & kelp)

  30. Daniel says:

    I will definitely put a video together this week– plus a few things that can help with the scarring. I am soooooo with you on this one and I assure you there is a way to clear up your skin.

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