How Can I Improve My Memory Again After Suffering From Insomnia?

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I mean is there a way i can get it back the way it was before i had insomnia?

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2 Responses to “How Can I Improve My Memory Again After Suffering From Insomnia?”

  1. rivasj27 says:

    hit the gym…increasing blood flow and endorphins into your brain or the feel good chemicals will help you in everyway and will wear you out so you can sleep.

  2. Lepman says:

    Do you mean amnesia? If so, I would suggest watching old tv shows you enjoy, old family videos, asking friends to tell you some of their favorite stories about you, etc. Any of these may help to jog your memory.

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