How Can I Get To Sleep While Highly Caffeinated?

  • Sharebar

I don’t drink pop very frequently, but when I do, I drink it in high amounts. It’s usually caffeinated pop, and that night, I usually have lots of trouble sleeping, which can prove to be unpleasant in the morning. Does anyone have any tips on how to get to sleep while caffeinated?

Recommended Reading

Digg This
Reddit This
Stumble Now!
Buzz This
Vote on DZone
Share on Facebook
Bookmark this on Delicious
Kick It on
Shout it
Share on LinkedIn
Bookmark this on Technorati
Post on Twitter
Google Buzz (aka. Google Reader)

4 Responses to “How Can I Get To Sleep While Highly Caffeinated?”

  1. I like electo says:

    if you drink alot and still have the day to work it off.. do alot of moving around (exercise, chores). and keep yourself busy all day… then read yourself to sleep. once you stop moving from your busy day and your eyes have to concentrate on the small print of the book you’ll be beat!

  2. Susan says:

    I don’t think there’s really a good way. I think either caffeine affects your body or it doesn’t. I know I can have coffee right before bed and be out in 5 minutes, but my mom will be up all night.
    Best idea – stop drinking soda…it’s bad for you anyways :)

  3. Tori N says:

    take a hot bath
    burn some lavender oil/candles
    drink some chamameal tea
    play some quiet soothing music in your room while you’re laying in your bed w/ a book/magazine and a small light and your eyes will get tired and you’ll start to fall asleep!
    good luck! :)

  4. Kelly says:

    You can’t caffeine keeps you up. Don’t drink it.

Leave a Reply

CommentLuv badge
This blog uses premium CommentLuv which allows you to put your keywords with your name if you have had 3 approved comments. Use your real name and then @ your keywords (maximum of 3)

Canonical URL by SEO No Duplicate WordPress Plugin