My 5 month old was in a really good routine of naps during the day and then going to bed with his last bottle at 8pm and sleeping through. Recently he has started taking his afternoon nap later and sleeping from about 4pm till about 6/7pm and then not wanting to go to bed till late. Has anyone any suggestions as to how i can get him to sleep longer in the early afternoon.
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what time is his nap in the morning? try to schedule at least a few hours of alert time before your scheduled afternoon nap.