Holistic Health and Wellness: Tips and Techniques for Mental Clarity (Video pt. 1)

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Holistic Health and Wellness Tips for Calm Focus, Mental Clarity and Overall Well-Being. We use food as an emotional crutch. Food should be used to optimize health and well being. Your choice of diet has a huge impact on your health…

Peace, www.dotheknowledge.com The full title here is “Holistic Health & Wellness Tips for Calm Focus, Mental Clarity and Overall Well-Being.” This is part 1 of a video series with Nutritional Consultant, Personal Trainer, soon to be expert in Chinese Medicine and good friend of mine Hondo Solomon. But this entire video series is part of a blogging series called “Lifestyles of the Calm & Focused” which is all about attaining mental clarity and applying that focused state to achieving your goals and progressing in life. Catch Hondo Solomon on facebook here: www.facebook.com And check out “Lifestyles of the Calm & Focused” here: www.dotheknowledge.com Thanks for checking this out… Peace, +B

TAGS: ——– wellness health energy nutrition Chinese medicine health advice tips and techniques vegetarian vegan raw food fruitarianism african holistic hondo solomon do the knowledge mind elevation positive lifestyle changes calm focus mental clarity wisdom well being optimum bryan ogilvie positive thinking supportive friends meat unhealthy foods to avoid nutritional consultant

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One Response to “Holistic Health and Wellness: Tips and Techniques for Mental Clarity (Video pt. 1)”

  1. iroc31407 says:

    Thank you. I’m subbing and keep the videos coming. Shame….You should have more hits and many more comments. It’s good to know not all black people are eating unhealthy and are able to eloquently express themselves well. God Bless You both. Keep spreading the word.

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