Healthy Drinks Other Than Water

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Common sense tells you that comsuming healthy drinks will play a major factor in giving you energy and preventing you from getting sick. Many have already realized the dangers of drinks that have a lot of sugar like soda pop. Drinking excessive amounts of alcohol increases your risk of hurting yourself. To those desiring a strong immune system, avoid drinks that have no nutritional value and consume some of the following drinks regularly.

Healthy Drinks for your Immune System

Better than Green Powered Mix
‘Better than Greens’ is a complete food/drink supplement, and is one of the very few products on the market that not only builds up immune system function like other green foods, but it also cleanses your body –the liver, the colon, and the blood!

This drink powder provides a rich source of absolutely every nutrient the body requires and provides optimal health.

How would you like to instantly experience the rush of energy by simplify drinking something that taste delicious? Would if you can strengthen your immune system and improving your health without taking a bunch of pills, would this interest you? An easy solution can be as simple as adding a scoop of super green food powder to your favorite juice or smoothie! Give your body the nutrition it needs to function optimally, choose better than greens.

Whey Protein Drink

A healthy drink could be a simple as a protein drink containing raw milk, two organic eggs, part of a banana, and your favorite whey protein powder.

Whey protein is is easily digested and is a high quality, complete protein, with all the essential amino acids. It contains bioactive ingredients, like immunoglobulins and lactoferrin, and rich in the amino acid (like cysteine and glutamine) which help build up your immune system. Whey protein concentrate also dramatically raises glutathione (GSH). GSH (glutathione)is the centerpiece of the body’s antioxidant defense system that regulates many aspects of immune function.

Water

Without water we would literally dehydrate and may experience routine fatigue, dry skin, headaches, constipation, and a decrease normal bodily function.

The best kind of water to drink is ionized alkaline water. Drinking alkaline water is vital in building a strong immune system. The first line of defense in fighting any disease is keeping ourselves alkaline.

Typically, tap, filtered or bottled water is not alkaline, thus not as beneficial in providing optimal health. Besides helping balance the body’s pH, alkaline ionized water is up to six times more hydrating than tap or filtered water.

Alkaline Ionized Water helps remove toxins from your body, thus making it a powerful antioxidant and great detoxifier,. Because alkaline water is more bio-available (easier to absorb) than “conventional” water, it will provide the body with lots of oxygen and more energy!

Smoothies

Healthy smoothies are a delicious drink that will boost your immune system. In order for your smoothie to be healthy, the ingredients you use must be healthy. Adding sugar and ice cream may make the drink taste better, but it will not be good for you. Some good smoothie ingredients include fruits, wheatgrass, aloe vera juice, ginseng, whey protein powder, echinacea, green tea, bee pollen,wheat germ and oat bran.

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