Headaches And Migraines: 3 Important Considerations

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Headaches and migraines may be relieved through prescriptions and over-the-counter medications, but repetitive use of these has safety ramifications, like addictions and harmful side effects.

Holistic providers seek a conservative long term solution by asking 3 important questions when seeking the source of headaches and migraines.

1 )What time of the day does the headache occur? Holistic providers like naturopaths, clinical nutritionists, and Doctors of Chiropractic recognize that the timing can be an important clue to obtain long term relief.

It’s been determined that , headaches that generally start upon or shortly after awakening and are called “Chemistry “ type headaches, meaning they are the result of chemical imbalances in the body. The chemical imbalance may be the result of poor diet, stress, lack of exercise, or even structural misalignment of the spine, causing nerve irritation that produces malfunction of organs like the thyroid or adrenal glands.

2) What region of the head has the pain? Location of the pain is another important factor .

Migraines in or behind one eye is usually related to a thyroid gland malfunction. Pain at the top of the head is usually the result of digestive disturbances. Chiropractors see a specific pattern with headache sufferers that report pain about an hour after eating – that type headache is usually the result of a spinal misalignment at C1 vertebrae, located just below the skull. They also notice that most patients reporting that their headache feels like a band around their heads, have the source of their headache from a malfunctioning TMJ (temporo-mandibular joint).

3) What triggers the headache?
If the headaches trigger is related to eating – the source is not surprisingly related to digestion. This may be the result of actual malfunction of one or more digestive organs, or food allergies. Both can be thoroughly evaluated by a qualified holistic professional.

Stress triggered headaches are a sign of musculoskeletal imbalance like poor posture, specific muscle weaknesses, or spinal misalignment. Stress itself is never the source, lack of the body being able to compensate to the stress, is.

Ladies that notice a premenstrual connection to their headaches or migraines are wise to consider their reproductive organ functions. Often the ovaries are producing improper amounts of hormones in these cases. Holistic providers are able to normalize that imbalance through non-invasive, safe means.

More about migraines….
Usually migraines are the result of a chemistry problem as described above. 65% are from a malfunctioning thyroid, and the rest are likely from other organ malfunctions. The chemistry imbalance is often one of high acidity. This is remedied through dietary changes like minimizing processed sugars and flowers, and adding more fresh fruits and vegetables. But long term relief is most often found through addressing the specific organ malfunction through more direct nutritional supplementation, releasing the blockage responsible for its malfunction which is often spinal misalignment, or both.

Holistic health management should be a priority for headache and migraines. Holistic providers have a long history of providing long term, safe, effective, and economical solutions.

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