Dr. Mercola Interviews Ori Hofmekler on Whey Protein (Video Part 1 of 3)

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The current thinking on diet has turned the “low-fat/high carbohydrate” paradigm on it’s head. The problems with low fat foods is that they’re usually very high in sugar which is worse for your health than even saturated fat. Yes really! Even seemingly “harmless” foods like white bread and white rice convert to sugar in the body, raising the body’s insulin response. What can we eat then? Pleanty of vegetables and good quality protein. Whey protein can supplement the protein already in your diet and has many advantages….

proteinpowder.mercola.com Natural health expert Dr. Joseph Mercola and Ori Hofmekler discuss the advantages of using whey protein in your diet. (Part 1 of 3)

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3 Responses to “Dr. Mercola Interviews Ori Hofmekler on Whey Protein (Video Part 1 of 3)”

  1. jonisadon says:

    Brilliant Info

  2. youmuthafuckayou187 says:

    the Best of Both Worlds!

  3. Loveseekingmissile says:

    nice!

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