Causes Of Migraine Headaches

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Causes of Migraine Headaches Video

Migraine headaches can be debilitating issue that interferes severely with daily functioning and quality of life.  Preventing and treating migraine headaches, however, is certainly possible with the right combination of medicine and therapy.  The exact causes of migraine headaches are still something of a mystery in the medical community, but it is widely held that serotonin levels in the brain play a significant role in the formation of migraine headaches.  Low serotonin levels are usually accompanied by a migraine headache.  

A migraine headache can sometimes be preceded by what is known as an “aura.”  An aura occurs when a classic migraine headache begins to develop.  In a classic migraine attack, the patient may note changes in vision and mood.  Tenderness in the scalp is usually a sign of a developing migraine episode.  Alterations in mood can also occur, such as depression or irritability.  These subtle symptoms can begin developing as much as a full day before the onset of a migraine attack.  The following migraine headaches are typically fairly intense, but do not last very long.  

Common migraine headaches are a more prolonged variation of the problem, and can last for long periods of time.  This can be seriously debilitating, and can make daily functioning difficult.  Fortunately, many medications exist to alleviate migraine pain.  Sleep and plenty of fluids are very important in helping to prevent the onset of migraine headaches.  During an attack, be sure to remain in a dark and quiet environment.  Use a cold compress to reduce the tension, and massage the scalp with a fair amount of pressure.  Emotional and physical stress are known to play a role in migraine development.

Some foods are also believed to play a significant role in migraine development.

Physicians recommend, for example, that red wine should be avoided by sufferers of migraine headaches.  Canned and processed meat can also attribute to migraine episodes.  Causes of migraine headaches can also include excess amounts of caffeine, aged cheese, or cultured dairy products.  If you suffer regular migraine headaches, see a physician for a full list of foods and beverages that should be avoided.


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