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	<title>The Natural Health Care Blog &#187; Cure Insomnia</title>
	<atom:link href="http://www.thenaturalhealthexpert.com/category/cure-insomnia/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thenaturalhealthexpert.com</link>
	<description>natural health care information for healthy living</description>
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		<item>
		<title>Is My Lack Of Sleep Due To A Deficiency?</title>
		<link>http://www.thenaturalhealthexpert.com/is-my-lack-of-sleep-due-to-a-deficiency/</link>
		<comments>http://www.thenaturalhealthexpert.com/is-my-lack-of-sleep-due-to-a-deficiency/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 22:29:52 +0000</pubDate>
		<dc:creator>wendyann</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[Fatigue]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/cure-insomnia/is-my-lack-of-sleep-due-to-a-deficiency/</guid>
		<description><![CDATA[Getting a good night’s rest is an important part of maintaining optimal health. For people both young and old, losing out on sleep can affect how we relate and function in the world around us. There’s a lot you can do before relying on an over-the-counter sleep aid! What is Insomnia? Insomnia problems show up &#8230; <a href="http://www.thenaturalhealthexpert.com/is-my-lack-of-sleep-due-to-a-deficiency/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Insomnia &#8211; How Can Natural Insomnnia Cures Help</title>
		<link>http://www.thenaturalhealthexpert.com/insomnia-how-can-natural-insomnnia-cures-help/</link>
		<comments>http://www.thenaturalhealthexpert.com/insomnia-how-can-natural-insomnnia-cures-help/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 03:58:10 +0000</pubDate>
		<dc:creator>Guest author</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Insomnnia]]></category>
		<category><![CDATA[natural cures for insomnia]]></category>
		<category><![CDATA[natural insomnia cures]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/?p=12136</guid>
		<description><![CDATA[Everyone&#8217;s lifestyle, habits, medications and stress are different so to decide what may be causing your insomnia you will need to look at these areas of your life carefully. If stress is the reason for your insomnia, natural insomnia cures can help you to sleep better by relieving the stress. Some of the commonest causes &#8230; <a href="http://www.thenaturalhealthexpert.com/insomnia-how-can-natural-insomnnia-cures-help/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Melatonin Sleep Supplement Is An Insomnia Herbal Remedy</title>
		<link>http://www.thenaturalhealthexpert.com/a-melatonin-sleep-supplement-is-an-insomnia-herbal-remedy/</link>
		<comments>http://www.thenaturalhealthexpert.com/a-melatonin-sleep-supplement-is-an-insomnia-herbal-remedy/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 20:59:08 +0000</pubDate>
		<dc:creator>wendyann</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[Herbal Insomnia Remedy]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[insomnia treatment]]></category>
		<category><![CDATA[Melatonin]]></category>
		<category><![CDATA[Melatonin Sleep Supplement]]></category>
		<category><![CDATA[Oxy Sleep]]></category>
		<category><![CDATA[Sleeping Problem]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/natural-health-care/a-melatonin-sleep-supplement-is-an-insomnia-herbal-remedy/</guid>
		<description><![CDATA[If you have sleeping problems, you might find that an insomnia herbal remedy or herbal sleep aid is helpful to you. It is essential that for your overall health that you get plenty of sleep. Regular sleep is the only factor that allows the mind and body to refresh itself and thus enable us to &#8230; <a href="http://www.thenaturalhealthexpert.com/a-melatonin-sleep-supplement-is-an-insomnia-herbal-remedy/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Cure For Snoring</title>
		<link>http://www.thenaturalhealthexpert.com/best-cure-for-snoring/</link>
		<comments>http://www.thenaturalhealthexpert.com/best-cure-for-snoring/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 20:16:49 +0000</pubDate>
		<dc:creator>wendyann</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[best cure for snoring]]></category>
		<category><![CDATA[what is the best cure for snoring]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/natural-health-care/best-cure-for-snoring/</guid>
		<description><![CDATA[If you or someone close to you snores there are many products and devices to choose from when looking for the best cure for snoring. There are snoring mouth guards, nasal devices and dilators, snoring chin straps, anti-snoring pillows, exercise therapies, and even hypnosis. Before trying any stop snoring therapies it is important to eliminate &#8230; <a href="http://www.thenaturalhealthexpert.com/best-cure-for-snoring/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.thenaturalhealthexpert.com/best-cure-for-snoring/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Any Natural Remedies For Depression And Insomnia? Very Serious.?</title>
		<link>http://www.thenaturalhealthexpert.com/any-natural-remedies-for-depression-and-insomnia-very-serious/</link>
		<comments>http://www.thenaturalhealthexpert.com/any-natural-remedies-for-depression-and-insomnia-very-serious/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 21:48:25 +0000</pubDate>
		<dc:creator>wendyann</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[depression and insomnia]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[natural remedies for insomnia]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/?p=5551</guid>
		<description><![CDATA[I have severe insomnia, this week Mon- Sat I have had a total of 25 hours of sleep. I stay up all night usually until 4 am then I finally fall asleep, but have to get up to start my day aboout 2 or 3 hours later. I have head aches all the time and &#8230; <a href="http://www.thenaturalhealthexpert.com/any-natural-remedies-for-depression-and-insomnia-very-serious/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.thenaturalhealthexpert.com/any-natural-remedies-for-depression-and-insomnia-very-serious/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How Prescription Drug Discount Plans Help Americans Save Dollars</title>
		<link>http://www.thenaturalhealthexpert.com/how-prescription-drug-discount-plans-help-americans-save-dollars/</link>
		<comments>http://www.thenaturalhealthexpert.com/how-prescription-drug-discount-plans-help-americans-save-dollars/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 02:51:34 +0000</pubDate>
		<dc:creator>wendyann</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[Natural Skin Care]]></category>
		<category><![CDATA[free medicine]]></category>
		<category><![CDATA[help with prescriptions]]></category>
		<category><![CDATA[pap]]></category>
		<category><![CDATA[prescription assistance]]></category>
		<category><![CDATA[prescription help]]></category>
		<category><![CDATA[rx help]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/natural-health-care/how-prescription-drug-discount-plans-help-americans-save-dollars/</guid>
		<description><![CDATA[Any person &#105;&#115; entitled &#116;&#111; obtain prescription drugs &#97;&#116; &#97; pre-determined fee regardless &#111;&#102; &#116;&#104;&#101;&#105;&#114; income, age &#111;&#114; pre-existing conditions. There &#105;&#115; &#97; novel medication discount card &#97;&#118;&#97;&#105;&#108;&#97;&#98;&#108;&#101; &#116;&#111; anybody &#116;&#104;&#97;&#116; desires it, &#97;&#110;&#100; &#105;&#116; &#105;&#115; free &#111;&#102; charge! Access &#116;&#111; medical care &#97;&#110;&#100; rx access &#105;&#115; &#97;&#118;&#97;&#105;&#108;&#97;&#98;&#108;&#101; too.  For &#116;&#111;&#111; long, individuals &#119;&#105;&#116;&#104; &#110;&#111; health &#8230; <a href="http://www.thenaturalhealthexpert.com/how-prescription-drug-discount-plans-help-americans-save-dollars/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.thenaturalhealthexpert.com/how-prescription-drug-discount-plans-help-americans-save-dollars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Herbal Remedies Work For Insomnia?</title>
		<link>http://www.thenaturalhealthexpert.com/what-herbal-remedies-work-for-insomnia/</link>
		<comments>http://www.thenaturalhealthexpert.com/what-herbal-remedies-work-for-insomnia/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 21:23:13 +0000</pubDate>
		<dc:creator>wendyann</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[Herbal]]></category>
		<category><![CDATA[herbal remedies for insomnia]]></category>
		<category><![CDATA[Insomnia]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/?p=4903</guid>
		<description><![CDATA[I &#104;&#97;&#118;&#101; &#98;&#101;&#101;&#110; having trouble sleeping lately. Does anyone &#107;&#110;&#111;&#119; &#111;&#102; &#97;&#110;&#121; herbal pills &#116;&#104;&#97;&#116; help &#119;&#105;&#116;&#104; insominia? Recommended Readingnatural health careIs My Lack Of Sleep Due To A Deficiency?]]></description>
		<wfw:commentRss>http://www.thenaturalhealthexpert.com/what-herbal-remedies-work-for-insomnia/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Health Risks of Snoring and OSA</title>
		<link>http://www.thenaturalhealthexpert.com/less-snoring-better-sex/</link>
		<comments>http://www.thenaturalhealthexpert.com/less-snoring-better-sex/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 20:57:38 +0000</pubDate>
		<dc:creator>wendyann</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[jaw supporter]]></category>
		<category><![CDATA[osa]]></category>
		<category><![CDATA[snoring]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/cure-insomnia/less-snoring-better-sex/</guid>
		<description><![CDATA[Several individuals begin sleeping &#119;&#105;&#116;&#104; &#116;&#104;&#101;&#105;&#114; mouth open &#97;&#116; &#106;&#117;&#115;&#116; &#97;&#98;&#111;&#117;&#116; 5years &#111;&#102; age. Slowly, muscle tissues &#105;&#110; &#116;&#104;&#101; mouth &#97;&#110;&#100; esophagus &#99;&#97;&#110; &#98;&#101; stretched &#111;&#117;&#116; outside &#116;&#104;&#101;&#105;&#114; projected scope. When &#116;&#104;&#105;&#115; happens, snoring &#97;&#110;&#100; &#116;&#104;&#101; health risks related &#119;&#105;&#116;&#104; OSA increase. An effective jaw supporter holds &#116;&#104;&#101; lower jaw upward &#97;&#110;&#100; helps re-train tissue &#8230; <a href="http://www.thenaturalhealthexpert.com/less-snoring-better-sex/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is A Good Homeopathic Remedy Or Other Natural Alternative Medicine Remedy,for Insomnia?</title>
		<link>http://www.thenaturalhealthexpert.com/what-is-a-good-homeopathic-remedy-or-other-natural-alternative-medicine-remedyfor-insomnia/</link>
		<comments>http://www.thenaturalhealthexpert.com/what-is-a-good-homeopathic-remedy-or-other-natural-alternative-medicine-remedyfor-insomnia/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 10:19:24 +0000</pubDate>
		<dc:creator>wendyann</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[homeopathic cures for insomnia]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[natural remedy for insomnia]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/?p=4097</guid>
		<description><![CDATA[due &#116;&#111; thoughts running &#105;&#110; mind,and worrying ect It seems &#116;&#111; &#98;&#101; &#97;&#116; night,I worry. I &#99;&#97;&#110; &#98;&#101; &#117;&#112; early, busy &#97;&#108;&#108; day,and &#115;&#116;&#105;&#108;&#108; &#110;&#111;&#116; able &#116;&#111; sleep,late &#97;&#116; night. valerian? Recommended Readingnatural health careIs My Lack Of Sleep Due To A Deficiency?]]></description>
		<wfw:commentRss>http://www.thenaturalhealthexpert.com/what-is-a-good-homeopathic-remedy-or-other-natural-alternative-medicine-remedyfor-insomnia/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>How To Get A Natural Sleep? My Doctor Prescribed Lorazepam  Tab 2 Mg.how Will It Work ?</title>
		<link>http://www.thenaturalhealthexpert.com/how-to-get-a-natural-sleep-my-doctor-prescribed-lorazepam-tab-2-mg-how-will-it-work/</link>
		<comments>http://www.thenaturalhealthexpert.com/how-to-get-a-natural-sleep-my-doctor-prescribed-lorazepam-tab-2-mg-how-will-it-work/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 07:05:04 +0000</pubDate>
		<dc:creator>wendyann</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[Lorazepam]]></category>
		<category><![CDATA[natural sleep]]></category>
		<category><![CDATA[Sleep.....]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/?p=2536</guid>
		<description><![CDATA[My doctor says that this drug will give almost natural sleep but I will become an addict and may require higher dosage in the long run. Can I have a different solution? I may not be able to do a lot of physical exercises, I have no other health problem except hypertension(blood pressure) which is &#8230; <a href="http://www.thenaturalhealthexpert.com/how-to-get-a-natural-sleep-my-doctor-prescribed-lorazepam-tab-2-mg-how-will-it-work/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.thenaturalhealthexpert.com/how-to-get-a-natural-sleep-my-doctor-prescribed-lorazepam-tab-2-mg-how-will-it-work/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Simple Stop Snoring Exercises.</title>
		<link>http://www.thenaturalhealthexpert.com/simple-stop-snoring-exercises/</link>
		<comments>http://www.thenaturalhealthexpert.com/simple-stop-snoring-exercises/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 05:04:22 +0000</pubDate>
		<dc:creator>wendyann</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[exercises to stop snoring]]></category>
		<category><![CDATA[snoring exercises]]></category>
		<category><![CDATA[stop snoring exercises]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/natural-health-care/simple-stop-snoring-exercises/</guid>
		<description><![CDATA[If you snore there are of course many things you can do to help alleviate this problem, from drops and sprays to a simple humidifier in the bedroom.  But sometimes snoring is caused by more serious breathing difficulties, some of which can be helped with some simple stop snoring exercises.  Let&#8217;s take a look at &#8230; <a href="http://www.thenaturalhealthexpert.com/simple-stop-snoring-exercises/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Many Mom&#8217;s Know What It&#8217;s Like To Raise A High Needs Child?</title>
		<link>http://www.thenaturalhealthexpert.com/how-many-moms-know-what-its-like-to-raise-a-high-needs-child/</link>
		<comments>http://www.thenaturalhealthexpert.com/how-many-moms-know-what-its-like-to-raise-a-high-needs-child/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 21:44:01 +0000</pubDate>
		<dc:creator>wendyann</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[child sleep in swing]]></category>
		<category><![CDATA[high needs child]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/?p=2477</guid>
		<description><![CDATA[I have noticed that there are alot of mom&#8217;s on here that critisize other moms (or dads) for things. For example I was just reading a question about a mom who lets her child sleep in a swing for naptime and there were countless people that responded to her question with comments like &#8220;why would &#8230; <a href="http://www.thenaturalhealthexpert.com/how-many-moms-know-what-its-like-to-raise-a-high-needs-child/">Continue reading</a>]]></description>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Do You Think The Cry It Out Method Is A Good Way To Get Your Child To Go To Sleep?</title>
		<link>http://www.thenaturalhealthexpert.com/do-you-think-the-cry-it-out-method-is-a-good-way-to-get-your-child-to-go-to-sleep/</link>
		<comments>http://www.thenaturalhealthexpert.com/do-you-think-the-cry-it-out-method-is-a-good-way-to-get-your-child-to-go-to-sleep/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 21:16:37 +0000</pubDate>
		<dc:creator>wendyann</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[cry it out method]]></category>
		<category><![CDATA[Sleep.....]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/?p=2455</guid>
		<description><![CDATA[My son is 2 and i am looking for methods to help him to go to sleep on his own what is everyones opinion on the let them cry them selves to sleep method im not sure about this method and not really sure if its the best route to go. Recommended Readingnatural health careIs &#8230; <a href="http://www.thenaturalhealthexpert.com/do-you-think-the-cry-it-out-method-is-a-good-way-to-get-your-child-to-go-to-sleep/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.thenaturalhealthexpert.com/do-you-think-the-cry-it-out-method-is-a-good-way-to-get-your-child-to-go-to-sleep/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>At What Age Do U Feel I Could Start The &#8220;crying It Out&#8221; Method To Put My Child To Sleep&#8230; He Is 3 Months Now.?</title>
		<link>http://www.thenaturalhealthexpert.com/at-what-age-do-u-feel-i-could-start-the-crying-it-out-method-to-put-my-child-to-sleep-he-is-3-months-now/</link>
		<comments>http://www.thenaturalhealthexpert.com/at-what-age-do-u-feel-i-could-start-the-crying-it-out-method-to-put-my-child-to-sleep-he-is-3-months-now/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 22:45:54 +0000</pubDate>
		<dc:creator>wendyann</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[child sleep]]></category>
		<category><![CDATA[cry it out method]]></category>
		<category><![CDATA[Sleep.....]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/?p=2432</guid>
		<description><![CDATA[To be perfectly honest, we haven&#8217;t had to let our daughter cry it out at ALL yet&#8230;. and she&#8217;s 22 months old. We just never wanted to risk there being something really wrong with her and we&#8217;re in the other room just ignoring her. We just love her too much to ever want her to &#8230; <a href="http://www.thenaturalhealthexpert.com/at-what-age-do-u-feel-i-could-start-the-crying-it-out-method-to-put-my-child-to-sleep-he-is-3-months-now/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.thenaturalhealthexpert.com/at-what-age-do-u-feel-i-could-start-the-crying-it-out-method-to-put-my-child-to-sleep-he-is-3-months-now/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Any Parents Know Of The Weisbluth Method For Helping Children Sleep?</title>
		<link>http://www.thenaturalhealthexpert.com/any-parents-know-of-the-weisbluth-method-for-helping-children-sleep/</link>
		<comments>http://www.thenaturalhealthexpert.com/any-parents-know-of-the-weisbluth-method-for-helping-children-sleep/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 21:35:51 +0000</pubDate>
		<dc:creator>wendyann</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[Sleep.....]]></category>
		<category><![CDATA[Weisbluth]]></category>
		<category><![CDATA[Weissbluth]]></category>
		<category><![CDATA[Weissbluth method]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/?p=2419</guid>
		<description><![CDATA[Anyone like or dislike this doctor&#8217;s advice? We&#8217;re wondering if 3 months is too early to try getting our twins (especially our daughter) on a normal sleep schedule? Recommended Readingnatural health careIs My Lack Of Sleep Due To A Deficiency?]]></description>
		<wfw:commentRss>http://www.thenaturalhealthexpert.com/any-parents-know-of-the-weisbluth-method-for-helping-children-sleep/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>I Am 22weeks Pregnant With My First Child And Have A Barking Cough Wheezing Extreme Stuffy Nose And Cant Sleep</title>
		<link>http://www.thenaturalhealthexpert.com/i-am-22weeks-pregnant-with-my-first-child-and-have-a-barking-cough-wheezing-extreme-stuffy-nose-and-cant-sleep/</link>
		<comments>http://www.thenaturalhealthexpert.com/i-am-22weeks-pregnant-with-my-first-child-and-have-a-barking-cough-wheezing-extreme-stuffy-nose-and-cant-sleep/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 03:47:43 +0000</pubDate>
		<dc:creator>wendyann</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[penicillin allergy]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[Wheezing]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/?p=2388</guid>
		<description><![CDATA[Have been on penecilin for just about 72hours and nothing, tried saline drops, tried vapour rub, tried a humidifier and NOTHING is working&#8230;any other suggestions please? Recommended Readingnatural health careIs My Lack Of Sleep Due To A Deficiency?]]></description>
		<wfw:commentRss>http://www.thenaturalhealthexpert.com/i-am-22weeks-pregnant-with-my-first-child-and-have-a-barking-cough-wheezing-extreme-stuffy-nose-and-cant-sleep/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Sleep Walking Child?</title>
		<link>http://www.thenaturalhealthexpert.com/sleep-walking-child/</link>
		<comments>http://www.thenaturalhealthexpert.com/sleep-walking-child/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 00:38:39 +0000</pubDate>
		<dc:creator>wendyann</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[child sleep walking]]></category>
		<category><![CDATA[Sleep.....]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/?p=2377</guid>
		<description><![CDATA[My daughter just started sleep walking. She is almost 8. I&#8217;ve read that sometimes there are &#8216;stressers&#8217; that can start this sleep walking thing. Anyone have a child who sleep walked and happened to know what it was from? Also, anything I should do besides set the house alarm and make sure she&#8217;s safe? Recommended &#8230; <a href="http://www.thenaturalhealthexpert.com/sleep-walking-child/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.thenaturalhealthexpert.com/sleep-walking-child/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Has Your Child Ever Had Whooping Cough?  If So, Did Anything Help Control Their Cough So They Could Sleep?</title>
		<link>http://www.thenaturalhealthexpert.com/has-your-child-ever-had-whooping-cough-if-so-did-anything-help-control-their-cough-so-they-could-sleep/</link>
		<comments>http://www.thenaturalhealthexpert.com/has-your-child-ever-had-whooping-cough-if-so-did-anything-help-control-their-cough-so-they-could-sleep/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 03:20:28 +0000</pubDate>
		<dc:creator>wendyann</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[cough medication]]></category>
		<category><![CDATA[Delsym]]></category>
		<category><![CDATA[whooping cough]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/?p=2367</guid>
		<description><![CDATA[We are waiting on the results of my son&#8217;s Whooping Cough test. (I am nearly convinced that is what he has.) He&#8217;s 16 mos old. For anyone who&#8217;s been through this with a young child (under 2), was there anything you were able to give them that enabled them to sleep? My son hasn&#8217;t had &#8230; <a href="http://www.thenaturalhealthexpert.com/has-your-child-ever-had-whooping-cough-if-so-did-anything-help-control-their-cough-so-they-could-sleep/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.thenaturalhealthexpert.com/has-your-child-ever-had-whooping-cough-if-so-did-anything-help-control-their-cough-so-they-could-sleep/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>My Newborn Child Sleep Question?</title>
		<link>http://www.thenaturalhealthexpert.com/my-newborn-child-sleep-question/</link>
		<comments>http://www.thenaturalhealthexpert.com/my-newborn-child-sleep-question/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 21:14:51 +0000</pubDate>
		<dc:creator>wendyann</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[newborn sleep]]></category>
		<category><![CDATA[Sleep.....]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/?p=2229</guid>
		<description><![CDATA[People have told me when I lay my newborn down to sleep I should put her on her back others have said stomach, which is correct and why? Recommended Readingnatural health careIs My Lack Of Sleep Due To A Deficiency?]]></description>
		<wfw:commentRss>http://www.thenaturalhealthexpert.com/my-newborn-child-sleep-question/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Did You Use The Ferber &#8216;cry-it-out&#8217; Method To Get Your Child To Sleep?</title>
		<link>http://www.thenaturalhealthexpert.com/did-you-use-the-ferber-cry-it-out-method-to-get-your-child-to-sleep/</link>
		<comments>http://www.thenaturalhealthexpert.com/did-you-use-the-ferber-cry-it-out-method-to-get-your-child-to-sleep/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 20:45:47 +0000</pubDate>
		<dc:creator>wendyann</dc:creator>
				<category><![CDATA[Cure Insomnia]]></category>
		<category><![CDATA[cry it out]]></category>
		<category><![CDATA[Ferber]]></category>
		<category><![CDATA[Ferber method]]></category>

		<guid isPermaLink="false">http://www.thenaturalhealthexpert.com/?p=2129</guid>
		<description><![CDATA[Just like the question says, did you use the Ferber &#8216;cry-it-out&#8217; method on your baby? If so please share your experience. Recommended Readingnatural health careIs My Lack Of Sleep Due To A Deficiency?]]></description>
		<wfw:commentRss>http://www.thenaturalhealthexpert.com/did-you-use-the-ferber-cry-it-out-method-to-get-your-child-to-sleep/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
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