Are You Looking for A Natural Health Remedy? Try Hydrotherapy

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Learn Massage in hawaii at www.alohamassageschool.com in Maui, Hawaii If you plan on coming to Maui, Hawaii for a vacation, then why not avail of their hydrotherapy massage as it will really help you relax. But before you start packing your bags, it is also better to learn first about hydrotherapy so you will know what to expect. Hydrotherapy is a type of massage that uses water to restore, revitalize and maintain health. The massage involves using of saunas, steam baths, size baths, foot baths and hot and cold water compresses. A monk is known to be the father of hydrotherapy, he is Father Sebastian Kneipp, a nineteenth century Bavarian monk. Father Kneipp believed that water could cure diseases by eliminating waste from the body and his beliefs had led to the creation of the massage. Now, in Asia and Europe, the massage has become very popular as people take the waters in their mineral and hot springs. In America, the massage is usually recommended by naturopathic doctors for self-care. It is recognized that the massage has a psychological basis. This is because cold is stimulating thus causing superficial blood vessels to contract, thus thwarting the blood to internal organs. Then the effect of hot water is it can relax and cause blood vessels to dilate. It can also remove wastes from body tissues. So if you combine the two, alternating hot and cold water to you injuries then you will eliminate and decrease inflammation and stimulate circulation. So what are the types

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