Any Suggestions For Foods/natural Remedies For Someone Who Is Lactose Intolerant?

  • Sharebar

My room mate is lactose intolerant and over Christmas she ate a bit too much milk (chocolate, cookies, Christmas treats etc etc) Are there any foods that would make her feel better or natural alternatives, for example I heard Ginger pills can help a yucky stomach. Thank for now, from me and my room mate haha

Recommended Reading

Digg This
Reddit This
Stumble Now!
Buzz This
Vote on DZone
Share on Facebook
Bookmark this on Delicious
Kick It on DotNetKicks.com
Shout it
Share on LinkedIn
Bookmark this on Technorati
Post on Twitter
Google Buzz (aka. Google Reader)

2 Responses to “Any Suggestions For Foods/natural Remedies For Someone Who Is Lactose Intolerant?”

  1. ScorpioR says:

    I’m pretty severely lactose intolerant. When I accidentally eat lactose and develop, um… problems, I find that I need to take some Immodium for a short time until it passes. Usually one minimal dose is all that I need.
    If your friend has had GI upset for more than a few days, I would recommend Immodium for a day or two, to let things settle down.
    In the future, make sure to have lactase supplements on hand at all times. If you take that at the same time that you eat the milk product, you will be able to digest it properly. You’ll have to experiment to figure out exactly how much lactase is needed; it’s available in a few dosage strengths.

  2. gotech says:

    Digestive enzymes help my good friend tremendously.

Leave a Reply

CommentLuv badge
This blog uses premium CommentLuv which allows you to put your keywords with your name if you have had 3 approved comments. Use your real name and then @ your keywords (maximum of 3)

Canonical URL by SEO No Duplicate WordPress Plugin