Daily Archives: July 24, 2010

Fruits and Vegetables Work Wonders in Your Healthy Eating Plans

The opinion of the U.S. Department of Agriculture, the World Health Organization, the American Heart Association, the American Cancer Society, and the National Center for Chronic Disease Prevention and Health Promotion is that you should eat up to 10 total servings of fruits and vegetables a day. That’s a lot of food! There are other … Continue reading